Bodies & Boundaries: Embodying Healing Through Trauma-Informed Practices
This week, Michael Munson is joined by Molly Boeder-Harris, founder of The Breathe Network, to discuss her transition from a survivor of sexual trauma to creating a nonprofit focused on trauma-informed holistic healing. Highlighting various healing modalities, Molly emphasizes the importance of body-based practices, consent, and boundaries.
Episode Highlights
- Molly’s Path to Activism: How personal experience shaped her commitment to advocacy and led to the creation of The Breathe Network.
- Understanding Trauma-Informed Care: Dive deep into what it means to provide care that truly understands the breadth and depth of trauma recovery.
- Exploring Holistic Modalities: Learn about the innovative approaches The Breathe Network offers, from trauma-informed yoga to acupuncture.
- The Importance of Resilience: Molly discusses the crucial role of resilience in healing and how it can empower survivors on their journey to recovery.
Why You Should Listen: Whether you’re a mental health professional, a survivor, or someone interested in the transformative power of holistic healing, this episode offers insights and inspiration that will deepen your understanding of trauma-informed care and its impact.
Tune in now to deepen your understanding of stalking and learn how you can be a part of the solution.
Join us for new episodes throughout 2024, where we’ll continue to spread the message of hope and healing and welcome Just Healing’s other two new co-hosts, Dr. Greg Cason, and Jayce Baron.
Remember, you are worthy, trauma does not define us and healing is a collective journey.