Are you seeking tools for navigating the stress, fear, anxiety, pain, and trauma life has presented? Join us for Somatic Healing 101, a highly-anticipated online course returning next month, led by our own Richard Sims.
During this 8-week online Somatic workshop you’ll learn and experience how your Body and Mind can be used together in relaxed, open, connected, caring, and powerful ways to improve your emotional, mental and physical wellbeing. With each session, you’ll gain BodyMind knowledge and an exciting somatic skillset to healthily face life’s hurdles and challenges. We’ll also have plenty of fun along the way in this supportive and caring space!
The course is open to all genders, ages 18 and older. While we’re known for work related to sexual abuse, this workshop is intended for a broader audience and is not limited to survivors of sexual violence. It’s a helpful resource for anyone looking to build body-mind skills for navigating life’s challenges.
📆 Tuesdays from April 21 – June 9 (8 weeks)
🕠 75 minutes, starting at 5pm PT | 6pm MT | 7pm CT | 8pm ET
💲 Early-bird pricing of $295 until March 24; then increases to $350 until
Whether you are new to somatic practices or want to deepen your existing work, this course offers a welcoming, supportive space to explore, grow, and reconnect with yourself. If you’re ready to cultivate greater awareness, resilience, and connection in your life, we invite you to join us.
Registration closes April 13