A Therapist’s Top Movies for Managing Stress During the Holidays

By • • 1 minute of reading • News • , , ,

This short article looks at classic holiday films through a therapeutic lens, highlighting how certain stories can help us slow down, set boundaries, make space for mixed emotions, or reconnect with parts of ourselves that often go quiet this time of year. It’s comforting, practical, and accessible for

A Therapist’s Top Movies for Managing Stress During the Holidays Read Post »

This month at men healing – Dec 2025

By • • 4 minutes of reading • Newsletters • , , , , , ,

Kintsugi, the Japanese art of repairing broken pottery with gold-dusted lacquer, teaches us to embrace imperfections and view breaks and repairs as a valuable part of one’s history. On Monday, January 26 at 5pm PT / 8pm ET, we are partnering with our friends at Saprea for “Stronger

This month at men healing – Dec 2025 Read Post »

Skills For Healing: Reframing Trauma

By • • 1 minute of reading • Programs • ,

This dynamic animated video challenges the paradigm of ‘Disorder’ for male survivors of sexual victimization, offering an alternative to overcome victim blaming of survivors. Reframing Trauma is a message of hope and healing, replacing Post Traumatic Stress Disorder (PTSD) with Post Traumatic Stress Injury (PTSI).

Skills For Healing: Reframing Trauma Read Post »

Skills For Healing – Somatic Breath Awareness

By • • 1 minute of reading • Programs • ,

Richard Sims, RSME, RSMT, CTP – Rich is a Registered Somatic Movement Educator, Movement Therapist, Certified Trauma Professional, Somatic & Mindfulness Educator and Aikido Instructor based in the Chicago area He’s worked with Somatic (Body Based), Embodiment and Mindfulness practices for over twenty-five years. Through this experience he

Skills For Healing – Somatic Breath Awareness Read Post »

Scroll to Top